Showing posts with label performance testing. Show all posts
Showing posts with label performance testing. Show all posts

Thursday, January 14, 2010

Lactic threshold Performance testing at PURE AUSTIN

Training with power is starting to become mainstream practice in cycling; although the bandwagon may be "trendy", it does have its uses and reasons.  Obviously, the first thing is to have a power meter, but what comes after you purchase one? How do you interpret and apply the data?